Tag Archive for: Benefits of walking

Top 3 Benefits of Walking with Your Dog

 

It’s no secret that we love dog walking, but it’s also great for you to hit the pavement with your pup as well. Both you and your dog will benefit from frequent walks. Here are the top 3 benefits you can reap by walking with your four-legged friend.

1.) Helps with weight control

Physical activity plays a role in keeping excess weight off. Routinely walking with you pet will not only keep them from getting wider, you’ll notice that you are also keep off unwanted weight. Plus, it improves your mood which make you less likely to stress eat and you’ll have more energy to fix healthy food.

 

2.) Deepens your bond

Our days are busy and they fly by at a record pace. It’s easy to get caught up in daily schedules and forget to spend quality time with your pet. But, when you do take the time out to spend with your dog, you will grow closer. This time is extremely important to your dog’s behavioral development and will provide the foundation for a trusting relationship.

3.) Stronger physical and mental health

Both humans and dogs alike have several health issues that benefit from regular exercise. Plus, the extra activity is great for overcoming  boredom. You’ll start to see improved behaviors around the house because they won’t be as bored or have as much pent up energy.

 

Of course, we love being able to walk your dog while you’re not around, but it’s never too late for you to start walking too. Start out slow and work your way up to longer and longer walks. And make sure to check out these tips for finding the best collar and leash for you and your dog. Soon you’ll feel and see all of the benefits of the new routine.